Senior Activities Calendar

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For a comprehensive guide of all our Benjamin Gaither Center member programming, please view The Center Post located on the Senior Activities web page. Subscribe to the Benjamin Gaither Center eNewsletter to receive weekly updates.

For a complete list of recreation classes for adults, please visit RecXpress.

A Matter of Balance

  • RegistrationSign up at the front desk or call 301-258-6380

This nationally recognized eight-session program helps adults reduce the fear of falling and stay active, independent, and confident.

Each two-hour session includes:

  • Discussion & problem-solving
  • Gentle exercises
  • Practical tips for everyday life

Ideal for anyone concerned about falls, has fallen before, or wants to improve strength and balance.

Space is limited.
You will receive a brief screening call from Oasis before being officially enrolled.

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